Love can make you desire a healthier life

Most people make promises to get healthier but never seem to attain their goals. Perhaps it is because of lack of motivation. Well, one thing can help with increasing the enthusiasm for self-improvement through weight loss.  Love …it’s a beautiful thing.

One of the many reasons why several people let themselves go in the first place is by overeating and lack of exercise. This may be due to an intense loneliness and the need to compensate for this. “No one wants me anyway”, they’d say or think to themselves in self-pity “so it shouldn’t matter what I look like, so let me enjoy something at least!”

I get it. However, it is not the right approach to handling the situation. Instead of resorting to unhealthy binges as a resort to compensate for being alone, why not occupy your time making the effort to focus on you and exploring a wellness journey. In the meantime, that special someone may just be around the corner.

It is a known fact that the first thing people judge others on is their appearance. If you don’t look as appealing or at least come off as being concerned about your appearance to some degree, this could be an instant turn-off to most people. People aren’t perfect so it is what is, right?

So, instead of giving up on yourself, work on yourself. Eat like you love yourself. Move like you love yourself. When you make the effort to be healthier and fitter, you automatically create the foundation for increased self-confidence, happiness and a positive outlook on life…and that’s attractive!

How about being in love with you?

That’s a start. When you love yourself (not being vain or overly superficial now), you will make the effort to always look and BE your best naturally. As a result, that motivation could and should serve as the spur to action to start a journey to live a healthier life.

Now, if you are in a relationship already, this should serve as a motivation to want to look and be your best for you AND your partner. To simply let things get out of hand with your health and appearance can make you appear less attractive to your partner, in spite of whatever people say about “it’s not what’s on the outside that matters…” Again, it is what it is.

Did I mention that excess weight and poor fitness levels can obstruct what may have been a healthy and happy sex life for two people in love? Listen, I didn’t make the rules…But I do know by recent studies I’ve read (and by my own experience) the better you eat and the more you move the higher the sex drive in both men and women.💏*cue the music…boom chika wow wow*. So, don’t let lack of discipline mess up a good thing or prevent you from spicing things up a little bit. Here’s an idea…start a wellness journey together!

For a simple to follow plan that will inspire you to work out more, eat better and attract more love in your life, click here.

Here’s to a healthy and happier you.

Sources:

How to boost your libido: 10 natural methods (medicalnewstoday.com)

How To Increase Libido: 7 Ways To Boost Sex Drive – Forbes Health

How Exercise Can Improve Your Sex Drive (healthgrades.com)