About the founder

Welcome to my blog! I'm Michelle, your NASM certified nutrition coach, and I would like to take a moment to share with you my journey to health and wellness as a lifestyle I created for myself and my family.

My story is simple:

Before I found true love, I wanted to die. Yes, I was suicidal. My marriage was falling apart, I was in pain all the time and after having life-saving surgery, I lost my ability to have children. I was weak and self-loathing. I no longer believed I deserved to be a Mom, let alone a wife. Happiness was not in my future! I began to contemplate how I would end it all.

Since I have found true love, I want to live. I am excited to wake up each morning and know that the Lord gives me the opportunity to work out, fuel my body like I love it and help someone else today do the same. I am excited about the future because I have found a system of wellness that healed my body and my mind. I know many lives will be changed to be full of hope, strength and renewed faith and confidence. That’s something to be happy about!

That true love was self-love. That true love was seeing myself for the first time as God saw me – as someone who deserved to be happy. That happiness was not in someone else but within me all along. I had the power to love myself in a profound way that only God could show me. That true love was health and wellness. That true love was a system that works for a lifetime that EVERYONE can have.

I get to spend the rest of my life walking in my purpose according to God’s will for my life. Like, why was I ever resisting this? So many years of my life were wasted because of my stubbornness but I guess I had to be ready and through His Divine Wisdom he found a partnership for me through which I would share this true love with the world. After my own transformation in mind, body and spirit, it was not long before I wanted to show everyone how to do this for themselves.

So that is my mission - to be the best me I can be with God’s help and to share this message with the world that you CAN BE healthy and happy. All you have to do is believe in yourself, make the investment in yourself, and ask for help when you need it. That’s where I come in. Let me help you write your great story while connecting you with a solution that not only changes your life, but also the lives of everyone around you!