🥤 Smoothie of the Week: Green Glow Liver Support Smoothie

Sometimes the best way to reset your body is by going green. 🌱 This Green Glow Liver Support Smoothie is packed with detoxifying greens, energizing fruit, and nourishing healthy fats to give your liver (and your whole body) the boost it needs.

Your liver is responsible for detoxification, balancing hormones, and metabolizing nutrients. Supporting it with nutrient-dense foods like spinach, avocado, and flaxseed helps it function at its best—so you can feel your best.

🌟 Why This Smoothie Works

• Baby Spinach – Rich in chlorophyll, iron, and antioxidants, spinach helps the body naturally detox while providing essential vitamins and minerals.

• Pineapple – Bursting with vitamin C and bromelain, which aid digestion and fight inflammation.

• Avocado – A creamy source of heart-healthy monounsaturated fats that keep you full and support hormone health.

• Flaxseed – Loaded with fiber and plant-based omega-3s to promote gut health and reduce inflammation.

• Vanilla Protein Powder – Adds staying power and supports muscle repair.

• Unsweetened Almond Milk – A light, dairy-free base that blends everything together.

🍍 Recipe: Green Glow Liver Support Smoothie

Ingredients

• 1 handful of baby spinach

• ½ cup frozen pineapple

• ½ small avocado

• 1 tbsp ground flaxseed

• 1 scoop vanilla protein powder

• 1 cup unsweetened almond milk

Instructions

1. Add all ingredients to a blender.

2. Blend until smooth and creamy.

3. Pour into a tall glass and enjoy your green glow.

Optional: Sprinkle extra flaxseed or top with fresh pineapple for added texture.

✨ Health Benefits

• Supports liver detoxification

• Boosts immune health with vitamin C

• Provides healthy fats for energy and satiety

• Improves digestion with fiber and enzymes

• Promotes anti-inflammatory balance

🙌 Take Healing to the Next Level

This smoothie is just one of many anti-inflammatory recipes that help you eat well, heal naturally, and feel empowered.

👉 Get my 30-Day Anti-Inflammatory Meal Plan for a full month of meals, snacks, and smoothies designed to reduce inflammation and simplify your wellness journey.