🫐 Smoothie of the Week: Brain Boosting Blueberry Power Glow Smoothie

Need a brain boost and a beauty boost? This week’s smoothie is doing double duty! The Blueberry Power Glow Smoothie is your go-to blend for sharper focus, glowing skin, and sustained energy—made with ingredients that fuel both mind and body.

Whether you’re powering through meetings, chasing goals, or healing from burnout, this purple powerhouse is here to help you show up clear-headed and radiant.

Recipe: Brain Boosting Blueberry Power Glow Smoothie

🧠 What’s in This Glow-Up in a Glass?

Each sip of this smoothie is packed with brain-loving, skin-nourishing ingredients to keep your body and your mindset aligned.

• ½ cup frozen blueberries – Blueberries are rich in anthocyanins and antioxidants that protect brain cells, fight inflammation, and support healthy aging.

• ½ frozen banana – A creamy texture and natural sweetness, plus potassium to support nervous system function.

• 1 tbsp ground flaxseeds – Loaded with omega-3 fatty acids and fiber to support hormone balance, brain health, and gut function.

• 1 tbsp almond butter – A healthy fat that fuels mental clarity and helps regulate blood sugar.

• 1 scoop vanilla protein powder – Keeps you satisfied and supports lean muscle and metabolism.

• 1 cup unsweetened almond milk – A light, dairy-free base rich in vitamin E for skin and immune health.

• A handful of spinach – A gentle green packed with iron, folate, and chlorophyll to support cognitive function and detoxification.

✨ Why It Works

This smoothie is perfect if you’re:

✔️ Feeling mentally foggy or fatigued
✔️ Looking for a clean, anti-inflammatory breakfast option
✔️ Focused on hormone balance, skin clarity, or brain function
✔️ Trying to boost energy without caffeine crashes

It’s creamy, clean, and bursting with flavor—with no refined sugar or dairy in sight. Just real ingredients with real benefits.

🔧 Need a Plan to Stay Consistent?

At TheRelentlesslyEmpowered.com, we know it’s not always easy to make healthy choices every day—especially when life gets loud. That’s why we created tools to help you stay grounded in your goals:

💥 FREE 5-Day Building A Relentless Mindset Challenge
🥗 FREE 3-Day Anti-Inflammatory Meal Plan
📅 Meal Plan Memberships & Wellness Guides

Whether you’re just getting started or ready to go deeper, our resources are here to support your journey—physically, mentally, and spiritually.

🧃 Smart Swaps & Customizations

Want to switch it up?

• Sub spinach for kale if you want a slightly stronger green taste.

• No almond butter? Try cashew butter or sunflower seed butter.

• Add a scoop of collagen for extra glow support.

• Feeling bloated? Add a pinch of ginger for gut relief.

💬 Let’s Glow Together

Tried it and loved it? Drop a 💜 in the comments or tag @michelle11leslie on Instagram and show us your smoothie moment. And if you’re ready for even more feel-good fuel, check out our wellness store and free challenges to help you simplify healthy eating—without restriction or overwhelm.