Smoothie of the Week: Piña Colada Green Protein Smoothie

This Piña Colada Green Protein Smoothie brings tropical flavor together with functional nutrition. It’s refreshing, energizing, and balanced — perfect for mornings when you want something light but sustaining.

Why This Smoothie Works

Pairing fruit with protein, fiber, and healthy fats helps slow sugar absorption, supporting steady energy instead of spikes and crashes.

Ingredient Benefits

•            Pineapple: Supports digestion with natural enzymes and adds refreshing sweetness

•            Spinach: Provides micronutrients without altering flavor

•            Protein powder: Supports muscle, metabolism, and satiety

•            Greek yogurt: Adds creaminess and gut‑supporting probiotics

•            Flaxseed: Delivers fiber and healthy fats for blood sugar balance

When to Enjoy It

•            Breakfast on busy mornings

•            Post‑workout recovery smoothie

•            Midday reset when energy dips

✨ Balanced smoothies can be both fun and functional.

Explore the Simplify Healthy Eating tab on our website for smoothies that support energy, digestion, and daily nourishment.