Recipe of the Day: Strawberry Cheesecake Chia Pudding Jar
This Strawberry Cheesecake Chia Pudding Jar is proof that planning ahead can feel indulgent, not restrictive. Creamy, lightly sweet, and packed with nutrients, it’s a recipe that works with your lifestyle — not against it.
Why This Recipe Works
Chia seeds absorb liquid and create a pudding‑like texture while slowing digestion, helping stabilize blood sugar and extend energy. Combined with protein‑rich dairy, this recipe keeps you satisfied for hours.
Ingredient Benefits
· Chia seeds: High in fiber, omega‑3s, and digestion‑supporting nutrients
· Greek yogurt & cottage cheese: Excellent sources of protein and gut‑supporting probiotics
· Strawberries: Naturally sweet, antioxidant‑rich, and low‑glycemic
· Almond milk: Keeps the texture light without added sugars
When to Enjoy It
· Meal‑prep breakfast option
· Afternoon snack that won’t lead to a crash
· Sweet‑tooth solution that supports consistency
✨ Consistency gets easier when your food works for you.
Visit the Simplify Healthy Eating section of our site for practical, prep‑friendly recipes that nourish your body daily.