Recipe of the Day: Mixed Berry Fluff Protein Ice Cream

Our weekly Recipe of the Day series is all about making nourishment simple, satisfying, and sustainable. These recipes aren’t just about eating — they’re about fueling your body with ingredients that support steady energy, balanced blood sugar, and a healthier relationship with food.

Every Tuesday, we provide healthy and delicious recipes, each designed to help you nourish yourself intentionally without overcomplicating your day. Today, we’re starting with dessert- Mixed Berry Fluff Protein Ice Cream.

There’s something powerful about turning a craving into a choice that actually supports your body. This Mixed Berry Fluff Protein Ice Cream delivers the creamy, indulgent texture you crave — without the sugar crash that usually follows traditional ice cream.

Why This Recipe Works

Frozen berries create a naturally sweet base while keeping sugar content lower than traditional desserts. Protein adds satiety and blood sugar stability, making this an ideal evening treat or post‑workout option.

Ingredient Benefits

·       Mixed berries: Rich in antioxidants and fiber, supporting gut health and reducing inflammation

·       Vanilla whey protein: Helps preserve muscle mass, supports recovery, and keeps you fuller longer

·       Unsweetened almond milk: Low‑calorie hydration without added sugars

When to Enjoy It

·       After dinner when cravings hit

·       As a high‑protein dessert alternative

·       Post‑workout for recovery and satisfaction

✨ This recipe proves you don’t have to give up enjoyment to stay consistent.

Explore the Simplify Healthy Eating tab on our website for more recipes that turn everyday cravings into nourishing choices.