Recipe of the Day: 5‑Minute High‑Protein Lemon Ricotta Bowl

Simple doesn’t mean boring — and this Lemon Ricotta Bowl proves it. Light, creamy, and packed with protein, it’s an ideal option for days when you want nourishment without cooking.

Why This Recipe Works

Protein‑rich dairy paired with bright citrus flavor satisfies cravings while supporting fullness and metabolic health.

Ingredient Benefits

·       Ricotta cheese: Provides protein, calcium, and a naturally creamy texture

·       Protein powder: Enhances satiety and supports muscle health

·       Lemon zest & juice: Adds flavor while supporting digestion

·       Optional toppings: Offer fiber and healthy fats for balance

When to Enjoy It

·       Quick breakfast or snack

·       Light dessert alternative

·       High‑protein option when time is limited

Nourishment doesn’t have to be complicated to be effective.

Final Encouragement

Eating well isn’t about perfection — it’s about choosing foods that support your body, your energy, and your consistency. These Recipe of the Day features are designed to meet you where you are and help you build habits that actually last.

You deserve food that nourishes, satisfies, and supports your life — every single day.

Head to the Simplify Healthy Eating section of our site for simple, high‑impact recipes that help you nourish yourself consistently.

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