Grilled Steak & Asparagus Salad with Artichoke Hearts
A Protein-Packed, Veggie-Rich Anti-Inflammatory Meal
Healthy eating gets a major upgrade with this Grilled Steak & Asparagus Salad — a meal that’s equal parts satisfying, nutrient-dense, and bursting with flavor. If you want a recipe that supports metabolism, hormonal health, and digestive balance, this is it.
This salad brings together high-quality protein, fiber-rich vegetables, and healthy fats — all essential building blocks for long-term wellness.
Why This Salad Is So Healing & Energizing
🥩 Steak
A premium source of protein, iron, zinc, and B-vitamins. These nutrients support muscle growth, oxygen transport, hormone balance, and steady energy.
🌱 Asparagus
Supports detoxification, reduces bloating, and nourishes the gut with fiber and antioxidants.
💚 Artichoke Hearts
One of the BEST foods for liver support, digestion, and gut health. They’re fiber-packed and deeply anti-inflammatory.
🥬 Mixed Greens
Greens like arugula, spinach, and baby kale supply vitamins A, C, K, and magnesium — vital for immunity, bone strength, and stress reduction.
🫒 Olive Oil & Lemon Dressing
Light, refreshing, anti-inflammatory, and perfect for boosting nutrient absorption.
Why You’ll Love This Recipe
✔ High-protein and filling
✔ Packed with fiber-rich veggies
✔ Naturally gluten-free
✔ Anti-inflammatory dressing
✔ Restaurant-quality flavor
✔ Perfect for lunch or dinner
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