Grilled Steak & Asparagus Salad with Artichoke Hearts

A Protein-Packed, Veggie-Rich Anti-Inflammatory Meal

Healthy eating gets a major upgrade with this Grilled Steak & Asparagus Salad — a meal that’s equal parts satisfying, nutrient-dense, and bursting with flavor. If you want a recipe that supports metabolism, hormonal health, and digestive balance, this is it.

This salad brings together high-quality protein, fiber-rich vegetables, and healthy fats — all essential building blocks for long-term wellness.

Why This Salad Is So Healing & Energizing

🥩 Steak

A premium source of protein, iron, zinc, and B-vitamins. These nutrients support muscle growth, oxygen transport, hormone balance, and steady energy.

🌱 Asparagus

Supports detoxification, reduces bloating, and nourishes the gut with fiber and antioxidants.

💚 Artichoke Hearts

One of the BEST foods for liver support, digestion, and gut health. They’re fiber-packed and deeply anti-inflammatory.

🥬 Mixed Greens

Greens like arugula, spinach, and baby kale supply vitamins A, C, K, and magnesium — vital for immunity, bone strength, and stress reduction.

🫒 Olive Oil & Lemon Dressing

Light, refreshing, anti-inflammatory, and perfect for boosting nutrient absorption.

Why You’ll Love This Recipe

✔ High-protein and filling
✔ Packed with fiber-rich veggies
✔ Naturally gluten-free
✔ Anti-inflammatory dressing
✔ Restaurant-quality flavor
✔ Perfect for lunch or dinner

Call to Action

Want more meals like this that nourish your body AND taste incredible?

Download our FREE 3-Day Anti-Inflammatory Meal Plan — your jumpstart into cleaner, simpler eating.

Plus, check out our low-cost healthy eating tools, recipes, and guides inside the store.


Previous
Previous

Your Gut Is Your Second Brain: How Your Digestive Health Shapes Your Mood, Energy & Mindset

Next
Next

Are Your Actions Truly Aligned With Your Goals?