🍌 Recipe of the Day: High Fiber Raspberry Banana Oat Muffins
Craving something sweet but nourishing? These Raspberry Banana Oat Muffins are the perfect balance of comfort and health, ideal for busy mornings or snacks.
🌱 Ingredient Benefits
Oats (rolled + steel cut) – Provide beta-glucan fiber for heart health and lasting energy.
Banana – Natural sweetness, potassium, and prebiotic fiber.
Greek Yogurt – Adds protein and probiotics to support gut health.
Almond Flour & Coconut Oil – Healthy fats and vitamin E for skin and hormone balance.
Flaxseed & Chia Seeds – Boost fiber and omega-3s, helping digestion and satiety.
Raspberries – Rich in vitamin C, antioxidants, and fiber for glowing skin and immune health.
Walnuts – Provide healthy fats and brain-boosting nutrients.
🥣 Directions (from recipe card)
Mix dry ingredients, combine with wet, fold in raspberries and walnuts, bake at 350°F for 18–20 minutes.
💪 Why You’ll Love It
Naturally sweetened, full of fiber, and perfectly portioned for grab-and-go mornings.
👉 Find more wholesome, family-friendly recipes inside the Simplify Healthy Eating Meal Plan Membership.