🦀 Recipe of the Day: Crab & Sprouts Open-Face Toast

Simple, protein-packed, and perfectly balanced — this Crab & Sprouts Open-Face Toast is more than a meal; it’s a mindset. Every bite reminds you that eating well is about balance, flavor, and intention.

🌿 Reflect ✨

When you choose high-quality ingredients, you send a message to yourself: I’m worth the effort. This toast delivers protein, omega-3s, and fiber while keeping you energized and focused throughout your day.

🌸 Reset 💖

This open-face toast proves healthy can be delicious — creamy, crunchy, and refreshing. It’s quick to prepare and ideal for light lunches that keep you satisfied without the post-meal crash.

💫 Takeaway 🌿

You can eat well without overthinking it. Each time you prepare a meal like this, you’re practicing self-respect, self-trust, and gratitude for your body’s ability to thrive.

✨ Explore More

For more high-protein recipes and wellness inspiration, check out our FREEBIES section for printable meal planners and browse the store for affordable digital resources to help you live empowered.