🥑 Recipe of the Day: Cottage Cheese & Avocado Garlic Toast with Balsamic Tomatoes

Looking for a savory, protein-packed breakfast that’s fresh, filling, and flavorful? This Cottage Cheese & Avocado Garlic Toast with Balsamic Tomatoes is bursting with nutrients to fuel your morning.

🌱 Ingredient Benefits

• Whole Grain or Ezekiel Bread – A fiber-rich base that supports digestion and keeps you full longer.

• Cottage Cheese – High in protein (casein), which promotes satiety and muscle repair.

• Avocado – Rich in heart-healthy monounsaturated fats, potassium, and fiber.

• Garlic & Onion – Natural immune boosters that also support heart health.

• Cherry Tomatoes – Loaded with vitamin C, antioxidants, and lycopene for skin and heart health.

• Balsamic Vinegar & Olive Oil – Healthy fats and antioxidants that enhance nutrient absorption.

• Flaxseeds or Chia Seeds – Omega-3s and fiber to keep blood sugar stable and improve digestion.

🥣 Directions (from recipe card)

Mix marinated cherry tomatoes, mash avocado with cottage cheese and seasonings, toast bread, spread mixture, and top with tomatoes and seeds.

💪 Why You’ll Love It

This meal combines protein, fiber, and healthy fats, leaving you energized and satisfied all morning.

👉 Get more simple, nutrient-packed breakfasts like this inside the Simplify Healthy Eating Meal Plan Membership.